Modalities

 Japanese acupuncture 

Gentle and Subtle Techniques: 

Japanese acupuncture is known for its gentle and subtle approach. 

• Efficiency and Precision: Japanese acupuncture techniques aim for maximum efficiency with minimal intervention.
• Meridians and Channels: Japanese acupuncture recognizes meridians (energy pathways) that map the entire body. Each channel corresponds to specific organs (e.g., liver, kidney, heart), and there are 12 common pathways.

Dry Cupping: Glass or plastic cups are placed on the back, arms and/or legs causing your skin to rise and redden. The cups remain in place for up to 3-15 minutes.

It is used to relax muscle tension, reduce pain, respiratory conditions relief and to aid in detoxification.

Wet Cupping: A lancet is used to make tiny cuts on your skin. Then a cup is placed on the cut to draw out a small quantity of blood. This removes harmful substances and toxins from the body to promote enhanced circulation. 

The goal of gua sha is to improve circulation and promote healing by addressing areas of inflammation or stagnant qi (energy flow) within the body. I use a smooth-edged tool to gently scrape the skin. The scraping creates light petechiae (tiny red or purple marks) on the skin. These marks indicate improved blood flow and the release of stagnation.

Chinese herbal medicine involves using a wide array of herbs to enhance health and address various health concerns. Unlike Western medicine, which often focuses on treating specific symptoms or diseases, I consider the entire individual, including your unique patterns of symptoms.

Formulations and Delivery:
Chinese herbal therapy can take different forms: Granules, capsules, teas, liquid extracts, pellets and raw herbs. 

Custom Formulas: When needed, I create personalized blends.

Live blood analysis (LBA), involves examining a small drop of your blood under a high-powered microscope connected to a screen.

I can uncover many hidden imbalances including nutritional deficiencies, adrenal stress, hydration levels, acidity, digestive imbalances, liver stress, kidney stress, oxidative stress, circulatory congestion & poor tissue oxygenation, cellular fatigue, lymphatic congestion, bowel toxicity and inflammation, heavy metal toxicity and yeast/candida.

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Ozone therapy refers to the process of administering ozone gas into your body to treat various conditions. It is used to:

Increase Oxygen: Ozone therapy aims to increase the amount of oxygen in your body.

Boost Immune System: Higher oxygen levels can potentially boost your immune system and promote healing through cell regeneration.

Methods of Administration:

• Ear insufflation
• Ozone cupping
• Ozonated water to drink
•  Limb bagging  

Sound healing is an ancient wellness practice that uses the power of sound vibrations to promote healing, relaxation, and self-care.  

During a sound bath, participants lie down in a cozy and comfortable setting, close their eyes, and focus on the sounds.

Sara performs ear or 5 chakra acupuncture points on those interested. Then the event follows with a singing bowls performance using 9 frosted quartz crystal singing bowls, a gong, drum, rain stick, and different chimes.

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Homeopathic injections are a form of natural medicine that uses very small amounts of natural substances to help the body heal itself. They are used to address various illnesses and pain without the risk of side effects commonly associated with traditional medications.

Sara provides injections to relieve pain, relieve spasms, help the lymphatic system, for arthritic conditions, to boost immunity and lose weight. I offer lipo-B, B12 (methyl cobalamin) and more...

Electroacupuncture is a modern variation of the traditional acupuncture technique. It involves the insertion of needles at specific points on the body, similar to traditional acupuncture. However, in electroacupuncture, a small electric current is passed between pairs of acupuncture needles. 

It stimulates the body’s natural painkillers, such as endorphins, and by blocking the pain signals sent to the brain. It may also help reduce inflammation and promote blood flow. 

Moxibustion involves burning dried mugwort on or near the skin to facilitate healing. The heat is believed to stimulate circulation, strengthen the blood, and maintain general health. 

TDP mineral heat lamp emits far-infrared rays that penetrate deep into the body’s tissues. These rays increase microcirculation and can help alleviate pain, reduce inflammation, and improve overall well-being. They're used for muscle and joint stiffness, arthritis, back pain, injuries, and skin conditions. 

Using food as medicine based on its energetic properties to balance the body's Yin and Yang.

A Tibetan bowl/Crystal quartz bowl with acupressure private session is a form of sound therapy where an individual experiences the healing and relaxing effects of singing bowl/s in a one-on-one setting. 

During the session, the practitioner uses the bowl/s with or without other instruments to produce harmonic overtones that are said to positively affect the mind, body, soul, and chakras.